Body/Health/Fitness

 

Everything we do begins and ends with our physical bodies. Our bodies hold incredible potential, power, and passion.  The heart alone is capable pumping for nearly a century.  The body's entire system of cells is replaced every 30 days. It's no wonder, the human body is miracle.

 

The body is made to move. A body in motion is a body of life. So live a little, get moving. Treat your body right by giving it what it needs - oxygen, water, and nutrition. 

 

After all, your life depends on it.  

 

 

Body In Motion Resources

 

 

	Deepak Chopra: Grow Younger Live Longer - 10 Steps to Reverse Aging.   ISBN: 0609100%796 (Audio); ISBN: 0375419764; Abridged edition
Links:	Deepak Chopra: The Chopra Center
Suggested Reading:	Quantum Health - Deepak Chopra, M. D. 8 Weeks to Optimal Health - Andrew Weil, M. D. Bible Cure - Reginald Cherry, M. D. Fit for Life - Harvey Diamond Diet for a New American - John Robbins Eat More, Weigh Less - Dean Ornish Diet for a Small Planet - Francis Moore Lappe'